Regulating Emotions with an Artificial Christmas Tree Many people experience strong emotions during the holiday season. From joy and excitement to stress and anxiety, the festivities can bring up a range of feelings. For those who struggle with regulating their…

The Impact of the Holiday Season on Mental Health and Body Image The holiday season can be a time of joy, traditions, and celebration with loved ones. However, it can also be stressful and challenging for many people. The pressure…